Spring is in full swing here in South Georgia, which means our gardens and local markets will soon be overflowing with the vibrant, juicy goodness of ...
Keeping tabs on your blood pressure at home? Great choice! It’s a smart way to stay on top of your health, especially if you've been diagnosed with ...
It’s officially fall and the countdown to the holiday season has begun. As the COVID-19 pandemic continues, many families are wondering what the ...
Diabetes doesn’t occur in a vacuum—it affects many organs and body systems, including the heart. “For people with diabetes, the risk of a heart attack ...
Between the pandemic, your job, the inability to spend time in person with loved ones, it’s easy to feel burned out on life. When you’re stressed, you ...
You do not need to live near the water to enjoy the health benefits of seafood. Fish in all its forms—fresh, frozen or canned—is full of vitamins, ...
Health problems don’t always occur when your primary care provider’s office is open. Yet, sometimes it’s hard to determine if your nearest urgent care ...
More than 31% of nearly 5,000 adults surveyed by the Centers for Disease Control and Prevention in June 2020 reported delaying routine care because of ...
Updated guidelines suggest that daily aspirin for heart health may be beneficial for some, but not for all. For years, healthcare providers have ...
Even though seasonal flu comes around as early as October, it can linger into the spring, according to the Centers for Disease Control and Prevention ...
If you ever started dieting to lose weight, only to gain it all back shortly after you stop, you are not alone. How do you avoid rebound weight gain ...
You know your family needs to eat more fruits and vegetables, but trying to find healthy options that everyone will eat can be difficult. With healthy ...
Overcoming Burnout—Here Are Four ...
Choose health, Wellness, Mental health
